10 Affirmations to Harness Eclipse Joy Chantel JonesHey friends! Welcome to a cosmic moment of transformation! As we witness the mesmerizing dance between the sun and the moon during today’s total eclipse, we’re reminded of the power...
Try These Daily Dozen Recommendations for Heart Health. Chantel JonesHey there, Heartbeet Challengers! Welcome back to another exciting week of the #HeartBeetChallenge! This week, we're diving deep into discovering delicious heart-healthy foods that will nourish our bodies and support...
Try It Tuesday: Healthier Meal Swaps with Coach Alex Chantel JonesTry It Tuesday: Healthier Meal Swaps with Coach Alex One of the hardest things about embarking on a health and fitness journey is the fear of having to give up...
"Hydration and Heart Health: Keeping Your Heart Happy, Friend!" Chantel JonesHey beautiful souls! Today, let's dive into something that's just as comforting as a cozy blanket – your heart. You know, we talk a lot about good food and good...
The #HeartBeetChallenge & The Fight Against Cardiovascular Disease Chantel JonesWhat makes the #HeartBeetChallenge even more urgent is the alarming reality that cardiovascular disease stands as the leading cause of death for women in the United States.
Discover the Joy of All-Natural Juicing for Holistic Health Chantel JonesHey there, health enthusiasts! Are you ready to dive into the delightful world of all-natural juicing? It's more than just a health trend; it's a joyful journey towards holistic well-being....